Do Natural Supplements Really Help?

The short answer is, yes!  Absolutely!  Supplements can be a great help in moderation.  But know what their role is and what YOUR role is.  The role of natural supplements is to give your body what it needs to help repair itself.  YOUR role is to stop giving your body what it doesn’t need that blocks its ability to repair itself.  There are no amount or type of supplements that can supersede junk food and the chemicals from processed foods.  If you don’t change your diet and exercise habits, you might as well go out to the pasture and spray perfume on a manure pile.

---

Read More