 Years ago, a client struggled very hard for years to get out of a longtime abusive marriage. After years of being sad, lonely, and miserable, she went back to school to re-tool, got a high-paying job to support herself and found a nice apartment in a secured building. She had some close friends whom she rallied to come and move her while her husband was gone and, after an adrenaline filled afternoon, she was settled in. For the first time in years, she felt a sense of peace and relief.
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 Once upon a time, hitchhiking was so prevalent that even under-aged girls ran away from home to hitchhike across the country, and adult men and women thought nothing of picking them up! These days, people would be concerned about the liability factors, not to mention safety. There is another type of hitchhikers who are as commonplace as ever and their whole life, birth-to-death, is nothing more than a lifelong hitchhiking journey to latch onto, and drain the energy field of those who are naive enough to provide the ride.
 The short answer is, yes! Absolutely! Supplements can be a great help in moderation. But know what their role is and what YOUR role is. The role of natural supplements is to give your body what it needs to help repair itself. YOUR role is to stop giving your body what it doesn’t need that blocks its ability to repair itself. There are no amount or type of supplements that can supersede junk food and the chemicals from processed foods. If you don’t change your diet and exercise habits, you might as well go out to the pasture and spray perfume on a manure pile.
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